Valley Country Club offers fitness related programs including:  one-on-one and small-group training, large group classes and health information workshops.  Stacy Montgomery, owner of New Directions Personal Training, and her staff of certified trainers, work with golfers and tennis players of all ability and fitness levels.  Please feel free to call Stacy at 303-898-5945 or email her on the link on the right provided in the dark green area for information on training availability and fees.